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	<title>Super Extra Bonus Party</title>
	<link>http://www.superextrabonusparty.com/home</link>
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	<lastBuildDate>Fri, 18 Jul 2008 10:48:34 +0000</lastBuildDate>
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		<title>BarcaWaterLonaFord-Summer-Gigs-Picnic</title>
		<description>

(SEBP at Razzmatazz, Barcelona)
Story everyone? It’s been a cool few months here at camp bonus. We’re mad busy writing and recording our second LP, and we’re dead excited about what we’ve got for you so far. We spent some time in a beautiful village called Ardmore in County Waterford recording ...</description>
		<link>http://www.superextrabonusparty.com/home/2008/06/13/barcawaterlonaford-summer-gigs-picnic/</link>
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		<title>Lahndahn, horses and cheap whiskey</title>
		<description>

Story peoples?  Been pretty lazy in terms of communication and that with the rest of the world lately. Plenty has been going on, as you'll see below.

First off, we had a pair of gigs in London a couple of weekends ago. The first night was in west London, on ...</description>
		<link>http://www.superextrabonusparty.com/home/2008/04/20/lahndahn-horses-and-cheap-whiskey/</link>
			</item>
	<item>
		<title>Budrising &#038; Gigs Abroad</title>
		<description>The Boners will be wrecking the gaff in Whelans on April 12th as part of Bud Rising. Ten euro blips in, tickets available from tickets.ie. If you were at the gig there recently, we'd very much like to see you again, so come down and go nuts!

Also, we are playing ...</description>
		<link>http://www.superextrabonusparty.com/home/2008/03/30/budrising-gigs-abroad/</link>
			</item>
	<item>
		<title>Everything Flows Video</title>
		<description> </description>
		<link>http://www.superextrabonusparty.com/home/2008/03/12/everything-flows-video/</link>
			</item>
	<item>
		<title>Tour Diary - Blah Blah Blah</title>
		<description>Pheeeeew! An eventful couple of weeks in boner land then. This is a long one, you have been warned.

January saw a couple of hurried and flustered weeks waiting for vinyls, cds and life-size cut-outs of Tom Selleck to arrive and doing rehearsal sessions for what was to be our first ...</description>
		<link>http://www.superextrabonusparty.com/home/2008/03/12/tour-diary-blah-blah-blah/</link>
			</item>
	<item>
		<title>Everything Flows EP and Tour</title>
		<description>We're all pretty excited in the bonus camp. We're about to embark on our first proper tour to promote the Everything Flows EP. Everything Flows is a single taken from our debut album, which features vocals from Paul O'Reilly of Channel One. The EP will be a limited edition blue ...</description>
		<link>http://www.superextrabonusparty.com/home/2008/03/12/everything-flows-ep-and-tour/</link>
			</item>
	<item>
		<title>Aug 15th LP available on iTunes / eMusic</title>
		<description>The album is now available on iTunes and eMusic and other online digital download stores soon. </description>
		<link>http://www.superextrabonusparty.com/home/2008/03/12/aug-15th-lp-available-on-itunes-emusic/</link>
			</item>
	<item>
		<title>Critical Acclaim of debut LP!</title>
		<description>Our debut album has been getting great reviews all over the shop, including Foggy Notions, The Star, Irish Times, Irish Independent, Sunday Tribune, Metro. Some have called it contender for Irish album of the year! And all we had to do was take a few journalists hostage and shit. Take ...</description>
		<link>http://www.superextrabonusparty.com/home/2008/03/12/hello-world/</link>
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